Newbie to 5k

Sobre la carrera

Want to start running but don’t know where to start? Want to get back into running and need a plan? The Southern Colorado Runners are hosting an 8-week training clinic designed to help you prepare for the Hot To Trot 5k on September 20 using the Galloway run/walk/run method. We will meet on Saturday mornings at City Park beginning July 25. All are welcome! We believe sharing the training journey with friends working to achieve a common goal is the best part and makes every run more enjoyable! This program is designed for people who have never run before or those who have not run recently. We&#

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